Novel progress! I originally set a target of 50,000 words and I’ve already reached halfway, but the story is only just beginning.
What's behind the name Wonder Yoga? The phrase "Live in Wonder" has become a kind of mantra to me, to be explored not only in my yoga teaching and practice, but all areas of life.
With a flip of the calendar, I set a new theme of the year. One that helps to ensure I am aligning with my intentions and ambitions. This is what I’m asking myself in 2019: Where is my attention in this moment?