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Eco-conscious behavioural changes

Here are nine small eco-conscious behavioural changes I’ve made in my world over the last few years, as a minor contribution to the health of the greater world. These aren’t revolutionary new ideas, just some small commitments to regular habits. Let’s share ideas and support each other to make small, conscientious changes.

2018-08-16T08:48:48+00:00 15 August 2018|Living, World|

Empathy for your future self

How do you visualise your future self? The same iteration of your current self, transported six hours/days/years into the future? Or a wiser, much-improved version of the today-you? Consider being empathetic towards your unpredictable future self.

2018-08-07T13:37:26+00:00 25 July 2018|Living, Self-development|

Moving through 2018 with EASE

Instead of setting goals at the start of each year, I prefer to choose a word (or three) to be my theme for the year. I can then revisit at regular intervals throughout the year to ensure my actions and intentions are aligned with this theme. This year, my main focus word has been “EASE”.

2018-07-30T00:33:18+00:00 18 June 2018|Living, Self practice|

Being present and productive – Interview

I was honoured to be a guest on The Productive Woman podcast with Laura McClellan, discussing how I harmonise between my freelance graphic design work and my yoga teaching. The main theme was about being really present and mindful in whatever you are doing in that moment. Multi-tasking is so 1990s!

2018-08-16T09:34:07+00:00 11 January 2017|Living|