Music

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Music playlists for yoga

Those of you who have attended my yoga classes will know I prefer to have music playing in the background, arranged to complement the energy level of the class. I've found that background music also adds a sensory element to help anchor the 'monkey mind'. Many have queried the tracks, so I've compiled three of my yoga playlists in Spotify.

2018-06-19T15:19:21+00:00 19 June 2018|Music|