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Christmas yoga sequence

Here's a fun Christmas yoga sequence... Meet the happy elf and the lazy elf, stack Christmas gifts, then take a sleigh ride with downward-facing reindeer! This festive yoga flow sequence can be used as an energetic warmup, or take your time for a slow flow.

2019-04-17T23:03:25+12:0028 November 2018|Entertainment, Events, Sequences|

100 Days of Defying Gravity

In 2014 I explored yoga poses in ordinary and extraordinary places. 2016 was about "creatively defy gravity". Here is 'Imagination Levitation' – 100 photos of dedication, exploration, joy, perseverance, laughter and bruises.

2019-04-17T23:11:11+12:0010 December 2016|Entertainment, Projects|